JUST BE BALANCED ONLINE STUDIO

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MUSIC

Just Be Balanced Online Studio • 27s

I love a good playlist and you'll be able to find one for each class in the description. Be sure to play it on a separate device so you can adjust the volume.

Up Next in Just Be Balanced Online Studio

  • ACTION Low Back
    36:26
    ACTION Low Back

    ACTION Low Back

    This ACTION + EASE class was designed with your low back in mind.
    Focus: Low Back, Shoulders, Hips + Core
    Grab your mat, props, and let's get to work.
    Props:
    Strap
    2 Blocks
    Towel (padding)

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/1h6wI4W...

  • ACTION Plank Play
    13:47
    ACTION Plank Play

    ACTION Plank Play

    ACTION classes focus on strength.
    Focus: Full Body
    Grab your mat, props, and let's get to work.
    Props:
    Optional

    Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/2E7hqnJWp9cF8UaCku3hBp?si=kdATbu9hQuOP9kBiO9g-kw

  • ACTION Easy Flow
    28:04
    ACTION Easy Flow

    ACTION Easy Flow

    ACTION classes focus on strength.
    Focus: Flowy Full Body
    Grab your mat, props, and let's get to work.
    Props:
    2 Blocks

    Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/5vhjtVWWgifsqU86KXwH9D?si=fwatXvLmQQyQjYz-9s_9Cw

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