ACTION Plank Play
Just Be Balanced Online Studio
•
13m
ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
Optional
Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/2E7hqnJWp9cF8UaCku3hBp?si=kdATbu9hQuOP9kBiO9g-kw
Up Next in Just Be Balanced Online Studio
-
ACTION Easy Flow
ACTION classes focus on strength.
Focus: Flowy Full Body
Grab your mat, props, and let's get to work.
Props:
2 BlocksOpen the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/5vhjtVWWgifsqU86KXwH9D?si=fwatXvLmQQyQjYz-9s_9Cw
-
ACTION Heart Openers
ACTION classes focus on strength.
Focus: Heart Openers
Grab your mat, props, and let's get to work.
Props:
2 BlocksOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/6Dl0s3NXR60KkSRWIs0sp1?si=_HZk71V7Sj6T5w6BmVOxZw -
ACTION Twist It Out
ACTION classes focus on strength.
Focus: Twists
Grab your mat, props, and let's get to work.
Props:
1 BlockOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/0AZhei39w1GwOscjohAopv?si=mZrblcpcR7K3waKHcwYo6A