JUST BE BALANCED ONLINE STUDIO

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Watch ACTION Low Back

Watch ACTION Low Back

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ACTION Low Back

Just Be Balanced Online Studio • 36m

This ACTION + EASE class was designed with your low back in mind.
Focus: Low Back, Shoulders, Hips + Core
Grab your mat, props, and let's get to work.
Props:
Strap
2 Blocks
Towel (padding)

Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/1h6wI4W30icGDjZG0HHRNF?si=VRH9NnSTSe6NNX16FN4mKA

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