ACTION Easy Flow
Just Be Balanced Online Studio
•
28m
ACTION classes focus on strength.
Focus: Flowy Full Body
Grab your mat, props, and let's get to work.
Props:
2 Blocks
Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/5vhjtVWWgifsqU86KXwH9D?si=fwatXvLmQQyQjYz-9s_9Cw
Up Next in Just Be Balanced Online Studio
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ACTION Heart Openers
ACTION classes focus on strength.
Focus: Heart Openers
Grab your mat, props, and let's get to work.
Props:
2 BlocksOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/6Dl0s3NXR60KkSRWIs0sp1?si=_HZk71V7Sj6T5w6BmVOxZw -
ACTION Twist It Out
ACTION classes focus on strength.
Focus: Twists
Grab your mat, props, and let's get to work.
Props:
1 BlockOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/0AZhei39w1GwOscjohAopv?si=mZrblcpcR7K3waKHcwYo6A -
ACTION Simple Vinyasa
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Props:
OptionalOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/68daj6RPYgNPicY2Cv5Thi?si=Nv2oWvfeS7qCo72Uy2BmQg