JUST BE BALANCED ONLINE STUDIO

Live stream preview

Watch ACTION Foot Strength

Watch ACTION Foot Strength

Buy Learn more

Already paid? Sign in

ACTION Foot Strength

Just Be Balanced Online Studio • 6m 38s

ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
Hand Towel

Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/1Jc7SBfdpiiNxf2CvoERBw?si=1HMQkBGYRmKiO8rxxfzr9A

Up Next in Just Be Balanced Online Studio

  • ACTION Full Body 1
    56:41
    ACTION Full Body 1

    ACTION Full Body 1

    ACTION classes focus on strength.
    Focus: Full Body
    Grab your mat, props, and let's get to work.
    Props:
    Optional

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/7yLhI5Wh9bJ9aHQTxZ2Ykm?si=IqGFa5ZZRS-uBXslKJbNjw

  • ACTION Full Body 2
    42:30
    ACTION Full Body 2

    ACTION Full Body 2

    ACTION classes focus on strength.
    Focus: Full Body
    Grab your mat, props, and let's get to work.
    Props:
    2 Blocks
    Strap

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/4vxJcotPFWk4DsANK8vhRr?si=Ev6DvYFsQ0mPBUeuGzvtKg

  • ACTION Full Body 3
    1:02:50
    ACTION Full Body 3

    ACTION Full Body 3

    ACTION classes focus on strength.
    Focus: Core, shoulders + hips
    Grab your mat, props, and let's get to work.
    Props:
    2 Blocks

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/7F3xqDnqnMeRx89CWck4YP?si=c-HPfN0oTm6SiicFySRI8g

×