JUST BE BALANCED ONLINE STUDIO

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Watch EASE Shoulders

Watch EASE Shoulders

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EASE Shoulders

Just Be Balanced Online Studio • 18m

EASE classes focus on stretching. Create space while unwinding.
Props: strap + block

Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/3rIMLgH6CSNFgAKqhQcTXu?si=Dti-rEjZRkCGlWRPElCk4w

Up Next in Just Be Balanced Online Studio

  • EASE Unwind Lower Body
    29:20
    EASE Unwind Lower Body

    EASE Unwind Lower Body

    EASE classes focus on stretching. Create space while unwinding.
    Props:
    2 blocks
    strap

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/519LAi1Jms0khU5qfmYKWn?si=B_Fu1zaGTI6HdZyS1jI3mA

  • EASE Balance
    13:00
    EASE Balance

    EASE Balance

    EASE classes focus on stretching. Create space while unwinding.
    Props:
    Optional

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/71WLY5BLEczSfMXyt5rL94?si=b6sVppTvTzOwcTzPLObCAQ

  • EASE Chair Stretch
    13:15
    EASE Chair Stretch

    EASE Chair Stretch

    EASE classes focus on stretching.
    Create space while unwinding.
    Props:
    Chair

    Open the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/01Fym66ktFpl4sanTcLiJ8?si=fkQjtWM5RNus7PqeUL13jw

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