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Watch EASE Fresh Legs

Watch EASE Fresh Legs

EASE Fresh Legs

Just Be Balanced Online Studio • 11m

Up Next in Just Be Balanced Online Studio

  • EASE Rlease Your Neck

    EASE classes focus on finding your length and stretching.
    Create space while unwinding.
    Focus: Neck
    Props:
    Optional

    Open the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/4GdeXu5r7qW86FpVQOoDpg?si=PvCiLAZRSEWwpSeTkLdwkw

  • EASE Standing Legs

    EASE classes focus on finding your length and stretching.
    Focus: Hamstrings, Quads + Outer Hips
    Props:
    Wall/chair (optional)

    https://open.spotify.com/playlist/50UgVXZtV04iqSSj7DDwU5?si=-OCdcFlOTlGR_vqQxEdJVQ

  • EASE Hips, Heart + Shoulders

    EASE classes focus on finding your length and stretching.
    Create space while unwinding.
    Props:
    1 Block
    Strap
    Towel (for padding)

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/7i415x9R1EwirEqvenBG6X?si=DG2SUqwVR2-Sd0md5D1WVw