ACTION Simple Vinyasa
Just Be Balanced Online Studio
•
7m 41s
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Props:
Optional
Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/68daj6RPYgNPicY2Cv5Thi?si=Nv2oWvfeS7qCo72Uy2BmQg
Up Next in Just Be Balanced Online Studio
-
ACTION Foot Strength
ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
Hand TowelOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/1Jc7SBfdpiiNxf2CvoERBw?si=1HMQkBGYRmKiO8rxxfzr9A -
ACTION Full Body 1
ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
OptionalOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/7yLhI5Wh9bJ9aHQTxZ2Ykm?si=IqGFa5ZZRS-uBXslKJbNjw -
ACTION Full Body 2
ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
2 Blocks
StrapOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/4vxJcotPFWk4DsANK8vhRr?si=Ev6DvYFsQ0mPBUeuGzvtKg