EASE Pigeon Play
Just Be Balanced Online Studio
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15m
EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.
Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/4mUJNWde055XabEdVYb21M?si=qKrJbQCuQSav8-6tuVJ71Q
Up Next in Just Be Balanced Online Studio
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EASE Outer Hips + Hamstrings
EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.
Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/5EOshCT48Z9YhAgCDDTBeu?si=5-tjvUAtQXaIZSSOneVvmQ
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EASE Quick Hips
EASE classes focus on stretching.
Create space while unwinding.
Props: chair + couchOpen the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/2P6E8wlN45NI5QTVD2lTqz?si=WE2zW-_BRP24MiYPkconyg
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EASE Shoulders
EASE classes focus on stretching. Create space while unwinding.
Props: strap + blockOpen the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/3rIMLgH6CSNFgAKqhQcTXu?si=Dti-rEjZRkCGlWRPElCk4w