JUST BE BALANCED ONLINE STUDIO

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Watch EASE Outer Hips + Hamstrings

Watch EASE Outer Hips + Hamstrings

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EASE Outer Hips + Hamstrings

Just Be Balanced Online Studio • 20m

EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.

Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/5EOshCT48Z9YhAgCDDTBeu?si=5-tjvUAtQXaIZSSOneVvmQ

Up Next in Just Be Balanced Online Studio

  • EASE Quick Hips
    14:16
    EASE Quick Hips

    EASE Quick Hips

    EASE classes focus on stretching.
    Create space while unwinding.
    Props: chair + couch

    Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/2P6E8wlN45NI5QTVD2lTqz?si=WE2zW-_BRP24MiYPkconyg

  • EASE Shoulders
    18:12
    EASE Shoulders

    EASE Shoulders

    EASE classes focus on stretching. Create space while unwinding.
    Props: strap + block

    Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/3rIMLgH6CSNFgAKqhQcTXu?si=Dti-rEjZRkCGlWRPElCk4w

  • EASE Unwind Lower Body
    29:20
    EASE Unwind Lower Body

    EASE Unwind Lower Body

    EASE classes focus on stretching. Create space while unwinding.
    Props:
    2 blocks
    strap

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/519LAi1Jms0khU5qfmYKWn?si=B_Fu1zaGTI6HdZyS1jI3mA

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