EASE Spine + Neck
Just Be Balanced Online Studio
•
21m
EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.
Open the playlist on a separate device for your listening pleasure.
https://open.spotify.com/playlist/1AvK19RopMzgEP2snitr1S?si=SDQ1AwjETuWeSMaN95Wqdg
Up Next in Just Be Balanced Online Studio
-
EASE Pigeon Play
EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.
Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/4mUJNWde055XabEdVYb21M?si=qKrJbQCuQSav8-6tuVJ71Q
-
EASE Outer Hips + Hamstrings
EASE classes focus on stretching. Create space while unwinding. Have your favorite props handy.
Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/5EOshCT48Z9YhAgCDDTBeu?si=5-tjvUAtQXaIZSSOneVvmQ
-
EASE Quick Hips
EASE classes focus on stretching.
Create space while unwinding.
Props: chair + couchOpen the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/2P6E8wlN45NI5QTVD2lTqz?si=WE2zW-_BRP24MiYPkconyg