ACTION Full Body 8
Just Be Balanced Online Studio
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54m
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Full body + shoulder love.
Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/01njFtCev3eTKwR73Twm7U?si=oj5S4OBGRsyL2pOuSUOq6Q
Up Next in Just Be Balanced Online Studio
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ACTION Full Body 9
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Props:
OptionalGrab the playlist on a separate device. https://open.spotify.com/playlist/2flo6e7wejudytvLjVxQqz?si=6Lyi0SE6Ry-Z0mLID4GMxQ
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ACTION Full Body 10
ACTION classes focus on strength.
Targeting: Thighs, Side Body, Shoulders + Core
Props:
2 blocksOpen the playlist on a separate device for your listening pleasure.
https://open.spotify.com/playlist/3GJaFXgzIuGz2RX56wmGe8?si=k-yaNlbKQjiJ4DfX9GNhCw -
ACTION Full Body 11
ACTION classes focus on strength.
This is a complete class including party pose, Eka Pada 1.
Remember, everything I say is a suggestion.
An advanced yogi listens to their body.
It's a gift. Love it up.
Grab your mat, props, and let's get to work.Open the playlist on another device for your ...