ACTION Full Body 10
Just Be Balanced Online Studio
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48m
ACTION classes focus on strength.
Targeting: Thighs, Side Body, Shoulders + Core
Props:
2 blocks
Open the playlist on a separate device for your listening pleasure.
https://open.spotify.com/playlist/3GJaFXgzIuGz2RX56wmGe8?si=k-yaNlbKQjiJ4DfX9GNhCw
Up Next in Just Be Balanced Online Studio
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ACTION Full Body 11
ACTION classes focus on strength.
This is a complete class including party pose, Eka Pada 1.
Remember, everything I say is a suggestion.
An advanced yogi listens to their body.
It's a gift. Love it up.
Grab your mat, props, and let's get to work.Open the playlist on another device for your ...
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ACTION Full Body 12
ACTION classes focus on strength.
Props:
2 blocksOpen the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/4UCYWASzmLvJbLmvdFqKaw?si=Lanw5YN_Sq2FNYHmGEEToA
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ACTION Full Body 13
ACTION classes focus on strength.
Props:
1 block
2, 3 lbs weightsOpen the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/7HfNItwHrV9eeBBIva3qic?si=XCz4MPkXRwWZCbL8GcCwhQ