JUST BE BALANCED ONLINE STUDIO

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Watch ACTION Full Body 12

Watch ACTION Full Body 12

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ACTION Full Body 12

Just Be Balanced Online Studio • 50m

ACTION classes focus on strength.
Props:
2 blocks

Open the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/4UCYWASzmLvJbLmvdFqKaw?si=Lanw5YN_Sq2FNYHmGEEToA

Up Next in Just Be Balanced Online Studio

  • ACTION Full Body 13
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    ACTION Full Body 13

    ACTION Full Body 13

    ACTION classes focus on strength.
    Props:
    1 block
    2, 3 lbs weights

    Open the playlist on a separate device for your listening pleasure.https://open.spotify.com/playlist/7HfNItwHrV9eeBBIva3qic?si=XCz4MPkXRwWZCbL8GcCwhQ

  • ACTION Full Body 14
    24:56
    ACTION Full Body 14

    ACTION Full Body 14

    ACTION classes focus on strength.
    Hip activations, core + shoulders, glutes + hamstrings
    Props:
    Ankle weights (optional)

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/60CDNHZRCN6cnhcf2fiRQ1?si=VNXor3mER8GkBXlwSeeS2Q

  • ACTION Full Body 15
    22:14
    ACTION Full Body 15

    ACTION Full Body 15

    ACTION classes focus on strength.
    Grab your favorite props and have them handy.

    Open the playlist on a separate device for your listening pleasure.
    https://open.spotify.com/playlist/0FFjWEUfddiZ1R3R7COh5k?si=iLlgSxPfQOiOuSPJiWgPUg

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