Live stream preview

Watch ACTION Full Body 4

Watch ACTION Full Body 4

ACTION Full Body 4

Just Be Balanced Online Studio • 53m

Up Next in Just Be Balanced Online Studio

  • ACTION Full Body 5

    ACTION classes focus on strength.
    Focus: Core, Side-body + Twists
    Grab your mat, props, and let's get to work.
    Props:
    1 Block

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/4kYrTb0KIZDPLUfCGkaR6t?si=tOnWTqkWQiOsGdlfXBBkbA

  • ACTION Full Body 6

    ACTION classes focus on strength.
    Focus: Core, Shoulders + Open Hips
    Grab your mat, props, and let's get to work.
    Props:
    2 Blocks
    Towel (padding)

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/2klVY2Ik8ttgKmJKW1h8yW?si=T8z7o2VvRDqL8H8IXpAKUw

  • ACTION Full Body 7

    ACTION classes focus on strength.
    Grab your mat, props, and let's get to work.
    Props:
    2 Blocks

    Open the playlist on another device for your listening pleasure.
    https://open.spotify.com/playlist/2ntZtQKw6G3c9qhuhLlitb?si=8B4Xk0TQS6mWd7pntp8-eg