ACTION Full Body 6
Just Be Balanced Online Studio
•
56m
ACTION classes focus on strength.
Focus: Core, Shoulders + Open Hips
Grab your mat, props, and let's get to work.
Props:
2 Blocks
Towel (padding)
Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/2klVY2Ik8ttgKmJKW1h8yW?si=T8z7o2VvRDqL8H8IXpAKUw
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Grab your mat, props, and let's get to work.
Props:
2 BlocksOpen the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/2ntZtQKw6G3c9qhuhLlitb?si=8B4Xk0TQS6mWd7pntp8-eg -
ACTION Full Body 8
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Full body + shoulder love.Open the playlist on another device for your listening pleasure. https://open.spotify.com/playlist/01njFtCev3eTKwR73Twm7U?si=oj5S4OBGRsyL2pOuSUOq6Q
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ACTION Full Body 9
ACTION classes focus on strength.
Grab your mat, props, and let's get to work.
Props:
OptionalGrab the playlist on a separate device. https://open.spotify.com/playlist/2flo6e7wejudytvLjVxQqz?si=6Lyi0SE6Ry-Z0mLID4GMxQ