ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
Hand Towel

Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/1Jc7SBfdpiiNxf2CvoERBw?si=1HMQkBGYRmKiO8rxxfzr9A