EASE classes focus on finding your length and stretching.
Create space while unwinding.
Props:
1 Block
Strap
Towel (for padding)

Open the playlist on a separate device for your listening pleasure.
https://open.spotify.com/playlist/7i415x9R1EwirEqvenBG6X?si=DG2SUqwVR2-Sd0md5D1WVw