EASE classes focus on finding your length and stretching.
Create space while resetting the flexors and external rotators of the hips.
Props:
1-2 Blocks

Open the playlist on a separate device for your listening pleasure.
https://open.spotify.com/playlist/2rXQYMB9HslSfhYQFbqDro?si=x46uj3yCRxSiGZSrXWbu8w