EASE classes focus on finding length and stretching.
Create space through the side body while playing with variations of Gate Pose.
Props:
1-2 Blocks

Open the playlist on a separate device for your listening pleasure. https://open.spotify.com/playlist/1BiuH3bCDXXuZfPhCAN0Nb?si=18u-VZThRIq1leHP7brk-w