ACTION classes focus on strength.
Focus: Full Body
Grab your mat, props, and let's get to work.
Props:
2 Blocks
Strap

Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/4vxJcotPFWk4DsANK8vhRr?si=Ev6DvYFsQ0mPBUeuGzvtKg