ACTION classes focus on strength.
Focus: Heart Openers
Grab your mat, props, and let's get to work.
Props:
2 Blocks

Open the playlist on another device for your listening pleasure.
https://open.spotify.com/playlist/6Dl0s3NXR60KkSRWIs0sp1?si=_HZk71V7Sj6T5w6BmVOxZw